The Effects of Recovery Duration During High-Intensity Interval Exercise on Time Spent at High Rates of Oxygen Consumption, Oxygen Kinetics, and Blood Lactate.

@article{Smilios2018TheEO,
  title={The Effects of Recovery Duration During High-Intensity Interval Exercise on Time Spent at High Rates of Oxygen Consumption, Oxygen Kinetics, and Blood Lactate.},
  author={Ilias G Smilios and Aristides Myrkos and Andreas S Zafeiridis and Argyris G Toubekis and Apostolos Th Spassis and Savvas P. Tokmakidis},
  journal={Journal of strength and conditioning research},
  year={2018},
  volume={32 8},
  pages={
          2183-2189
        }
}
Smilios, I, Myrkos, A, Zafeiridis, A, Toubekis, A, Spassis, A, and Tokmakidis, SP. The effects of recovery duration during high-intensity interval exercise on time spent at high rates of oxygen consumption, oxygen kinetics, and blood lactate. J Strength Cond Res 32(8): 2183-2189, 2018-The recovery duration and the work-to-recovery ratio are important… CONTINUE READING