The Effects of Meditation on Working Memory and Depression in an Older Adult : A Case Study

@inproceedings{Bloom2013TheEO,
  title={The Effects of Meditation on Working Memory and Depression in an Older Adult : A Case Study},
  author={Alex R. Z. Bloom},
  year={2013}
}
  • Alex R. Z. Bloom
  • Published 2013
It is well-known that both short-term memory and levels of depression are a frequent problem in older adults. The current literature purports that mindfulness meditation can have salutary effects on both of these concerns. In particular, Mindfulness-Based Cognitive Therapy (MBCT) has demonstrated to be effective in treating depression; however, no data… CONTINUE READING