The Effect of a High-Intensity Interval Training Program on High-Density Lipoprotein Cholesterol in Young Men

@article{Musa2009TheEO,
  title={The Effect of a High-Intensity Interval Training Program on High-Density Lipoprotein Cholesterol in Young Men},
  author={D. Musa and S. A. Adeniran and A. U. Dikko and S. Sayers},
  journal={Journal of Strength and Conditioning Research},
  year={2009},
  volume={23},
  pages={587-592}
}
  • D. Musa, S. A. Adeniran, +1 author S. Sayers
  • Published 2009
  • Medicine
  • Journal of Strength and Conditioning Research
  • Musa, DI, Adeniran, SA, Dikko, AU, and Sayers, SP. The effect of a high-intensity interval training program on high-density lipoprotein cholesterol in young men. J Strength Cond Res 23(2): 587-592, 2009-This study examined the impact of an 8-week program of high-intensity interval training on high-density lipoprotein cholesterol (HDL-C), total cholesterol (TC), and the atherogenic index (TC/HDL-C) in 36 untrained men ages 21-36 years. Participants were randomly assigned to an interval training… CONTINUE READING
    53 Citations

    Tables and Topics from this paper

    Effect of aerobic exercise training followed by a low-calorie diet on metabolic syndrome risk factors in men.
    • 19
    The effect of high-intensity interval exercise program on blood lipids and hormones in recreationally active adults
    • Highly Influenced
    Inflammatory, lipid, and body composition responses to interval training or moderate aerobic training
    • 20
    • Highly Influenced

    References

    SHOWING 1-10 OF 41 REFERENCES
    Effects of an aerobic activity program on the cholesterol levels of adolescents.
    • 18
    Exercise intensity: its effect on the high-density lipoprotein profile.
    • 65
    • PDF
    Effects of different running programs on VO2 max, percent fat, and plasma lipids.
    • 61
    • Highly Influential
    Exercise does not change high-density lipoprotein cholesterol in women after ten weeks of training.
    • 57
    Exercise and Improved Insulin Sensitivity in Older Women: Evidence of the Enduring Benefits of Higher Intensity Training.
    • 261
    • PDF
    Effects of low- and moderate-intensity training in spinal cord-injured persons.
    • 152
    • Highly Influential
    Influence of 12-week jogging on body fat and serum lipids.
    • A. Toriola
    • Medicine
    • British journal of sports medicine
    • 1984
    • 14
    • PDF
    Relationships of heart disease risk factors to exercise quantity and intensity.
    • 94
    • PDF