The Effect of Strength Training on quality of sleep and psychomotor performance in elderly males

@inproceedings{Irandoust2017TheEO,
  title={The Effect of Strength Training on quality of sleep and psychomotor performance in elderly males},
  author={K. Irandoust and M. Taheri},
  year={2017}
}
ABSTARCT Study Objective: physical weakness in elderly is a key factor that affects the psychomotor performance such as attention in elderly persons and they tend to experience difficulty sleeping compared to younger adults. Therefore, the aim of this study was to investigate the Effect of Strength Training on quality of sleep and Psychomotor performance in elderly males with sleep disorders Methods: A quasi experimental with pre and posttest design were conducted in this research by which 36… Expand
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