The Effect of Ramadan Fasting on Physical Performances, Mood State and Perceived Exertion in Young Footballers

@inproceedings{Chtourou2011TheEO,
  title={The Effect of Ramadan Fasting on Physical Performances, Mood State and Perceived Exertion in Young Footballers},
  author={Hamdi Chtourou and Omar Hammouda and Hichem Souissi and Karim Chamari and Anis Chaouachi and N. Ben Souissi},
  booktitle={Asian journal of sports medicine},
  year={2011}
}
PURPOSE This study was designed to assess the effects of Ramadan fasting on the profile of mood state and perceived exertion in young soccer players and aerobic and anaerobic performances during the Yo-Yo, repeated sprint ability (RSA) and the Wingate tests. METHODS Twenty junior male soccer players completed the Yo-Yo, the RSA, and the Wingate tests on three different occasions: one-week before Ramadan (BR), the second week (SWR) and the fourth week (ER) of Ramadan. The total distance (TD… CONTINUE READING

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