Corpus ID: 54089095

The Effect of Probiotic Supplementation on Self-Reported Sleep Quality

  title={The Effect of Probiotic Supplementation on Self-Reported Sleep Quality},
  author={Daniel Reis},
  • Daniel Reis
  • Published 2016
  • Medicine
  • Objectives: A growing body of evidence suggests that the microbiome plays an important role in mental health. Few studies have examined how probiotic supplementation affects sleep quality. The current study investigated the impact of probiotics on self-reported sleep quality and the role of anxiety in moderating this relationship. The study also assessed the role of vagal tone in mediating probiotic-induced improvements in self-reported sleep quality. Methods: Forty-three undergraduates at the… CONTINUE READING
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