• Corpus ID: 54089095

The Effect of Probiotic Supplementation on Self-Reported Sleep Quality

@inproceedings{Reis2016TheEO,
  title={The Effect of Probiotic Supplementation on Self-Reported Sleep Quality},
  author={Danieli Webber dos Reis},
  year={2016}
}
  • D. Reis
  • Published 31 December 2016
  • Medicine
Objectives: A growing body of evidence suggests that the microbiome plays an important role in mental health. Few studies have examined how probiotic supplementation affects sleep quality. The current study investigated the impact of probiotics on self-reported sleep quality and the role of anxiety in moderating this relationship. The study also assessed the role of vagal tone in mediating probiotic-induced improvements in self-reported sleep quality. Methods: Forty-three undergraduates at the… 
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Association between maternal fermented food consumption and infant sleep duration: The Japan Environment and Children's Study
TLDR
Multivariable logistic regression showed that maternal intake of fermented food, especially miso, during the pregnancy was independently associated with reduced risk of infant sleep duration of less than 11 h.

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