The Effect of Chronotype on Psychophysiological Responses during Aerobic Self-paced Exercises.

@article{Rossi2015TheEO,
  title={The Effect of Chronotype on Psychophysiological Responses during Aerobic Self-paced Exercises.},
  author={Alessio Rossi and Damiano Formenti and Jacopo Antonino Vitale and Giovanna Calogiuri and Andi Weydahl},
  journal={Perceptual and motor skills},
  year={2015},
  volume={121 3},
  pages={840-55}
}
It was hypothesized that an individual's chronotype might influence the response to physical activity at a given time of day. This study aimed to analyze the psychophysiological responses during a walking task at different times of day in individuals with different chronotypes. 46 students (M age=24.8 yr., SD=7.2) filled in the Morningness-Eveningness Questionnaire to determine chronotypes. Heart rate, walking time, and the rating of perceived exertion (RPE) were measured during two self-paced… CONTINUE READING
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