The Effect of Caffeine Ingestion on Mood State and Bench Press Performance to Failure

  title={The Effect of Caffeine Ingestion on Mood State and Bench Press Performance to Failure},
  author={M. Duncan and S. Oxford},
  journal={Journal of Strength and Conditioning Research},
  • M. Duncan, S. Oxford
  • Published 2011
  • Psychology, Medicine
  • Journal of Strength and Conditioning Research
  • Duncan, MJ and Oxford, SW. The effect of caffeine ingestion on mood state and bench press performance to failure. J Strength Cond Res 25(1): 178-185, 2011-Research has suggested that caffeine enhances aerobic performance. The evidence for high-intensity, short-term exercise, particularly resistance exercise is mixed and has not fully examined the psychological changes that occur after this mode of exercise with caffeine ingestion. This study examined the effect of caffeine (5 mg·kg−1) vs… CONTINUE READING
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