Testing the effect of the WALC intervention on exercise adherence in older adults.

@article{Resnick2002TestingTE,
  title={Testing the effect of the WALC intervention on exercise adherence in older adults.},
  author={Barbara Resnick},
  journal={Journal of gerontological nursing},
  year={2002},
  volume={28 6},
  pages={40-9}
}
The purpose of this study was to test the feasibility of the WALC intervention (Walk; Address pain, fear, fatigue during exercise; Learn about exercise; Cue by self-modeling), and determine its effects on self-efficacy and outcome expectations, exercise activity and free living activity, physical and mental health status, and falls and fall-related injuries. A total of 17 sedentary older women with a mean age of 88 +/- 3.7 years were randomly assigned to receive either the WALC intervention or… CONTINUE READING