• Corpus ID: 79313493

THE INFLUENCE OF SAUNA TRAINING ON THE HORMONAL SYSTEM OF YOUNG WOMEN

@inproceedings{Pilch2003THEIO,
  title={THE INFLUENCE OF SAUNA TRAINING ON THE HORMONAL SYSTEM OF YOUNG WOMEN},
  author={Wanda Pilch and Zbigniew Szyguła and Małgorzata Żychowska},
  year={2003}
}
Since there are only a few papers concerning hormonal changes in people not accustomed to sauna exposure and even less with women as the subjects, the main goal of the research was to analyze the basic responses of the hormonal system in women. Women were subjected to single and repeated thermal stress in Finnish sauna. Ten healthy female between the ages of 19-21 volunteered to participate in the experiment. All selected volunteers shared similar anthropometrical parameters. Volunteers… 

Tables from this paper

Changes in the lipid profile of blood serum in women taking sauna baths of various duration.

After 2 weeks of repeated sauna session some changes in total cholesterol and concentration of LDLC were observed, while concentration of HDLC increased after 7th sauna bath in group I, and further research on the influence of sauna on fat metabolism is needed.

Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men

Repeated use of Finnish sauna induces a significant decrease in COR concentrations, but does not cause significant changes in TES, DHEA-S, or PRL levels.

Correlations between Repeated Use of Dry Sauna for 4 x 10 Minutes, Physiological Parameters, Anthropometric Features, and Body Composition in Young Sedentary and Overweight Men: Health Implications

Repeated use of Finnish sauna induces significant changes in the physiological parameters of young sedentary overweight men, and these changes are intensified during successive treatments.

[Changes in selected physiological indicators and thermal stress assessment under the influence of baths in a dry and wet sauna in young healthy women].

Heat exposure in the wet sauna creates a greater burden for young women's bodies than the same dry sauna treatment, and the changes observed in the examined traits were higher than in men subjected to similar thermal loads.

RECREATIONAL-HEALTH USE OF SAUNAS BY 19-20-YEAR OLD POLISH UNIVERSITY STUDENTS

It was observed that sauna bathing exerted a highly relaxing and calming influence on the vast majority of students, which may significantly contribute to improving mental health of university students, and should be promoted and included in the curriculum of physical education.

BODY MASS LOSS IN DRY SAUNA AND HEART RATE RESPONSE TO HEAT STRESS

The magnitude of BML in healthy adult males after passive heat exposure was dependent on BM and concomitantly BSA, and the physiological cost of dry sauna-induced thermal strain is greater in individuals with high BM and BSA.

Sauna-induced body mass loss in physically inactive young women and men

The results of this study indicate that heavier individuals have an increased risk of dehydration and hyperthermia, therefore, they should pay close attention to replenishing fluids lost in the sauna.

COMPARISON OF PHYSIOLOGICAL REACTIONS AND PHYSIOLOGICAL STRAIN IN HEALTHY MEN UNDER HEAT STRESS IN DRY AND STEAM HEAT SAUNAS

It can be concluded that due to high humidity and reduction of thermoregulation mechanisms, the wet sauna is more stressful for the organism than the dry sauna, where the temperature is higher with low humidity.

EFFECT OF STEAM BATH AND SAUNA BATH ON SERUM TRIGLYCERIDE LEVELS IN OBESE INDIVIDUALS- A COMPARATIVE STUDY

Sauna bath and steam bath are two different treatments in naturopathy application of these hydriatic therapies causes significant reduction in triglyceride levels among obese individuals and reduction in waist circumference and hip circumference were observed.

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