Systemic glucose level changes with a carbohydrate-restricted and higher protein diet combined with exercise.

@article{Bowden2007SystemicGL,
  title={Systemic glucose level changes with a carbohydrate-restricted and higher protein diet combined with exercise.},
  author={Rodney G. Bowden and Beth A Lanning and Eva I. Doyle and Becky Slonaker and Holly M Johnston and Georgene Scanes},
  journal={Journal of American college health : J of ACH},
  year={2007},
  volume={56 2},
  pages={147-52}
}
OBJECTIVE The authors' purpose in this study was to compare the effects of macronutrient intake on systemic glucose levels in previously sedentary participants who followed 1 of 4 diets that were either higher protein or high carbohydrate, while initiating an exercise program. PARTICIPANTS AND METHODS The authors randomly assigned 94 sedentary participants to 1 of 4 diet groups consisting of Diet 1 (55% carbohydrate, 30% fat, 15% protein), Diet 2 (55% carbohydrate, 30% fat, 15% protein and… CONTINUE READING