Swimmers' compliance with training prescription.

  title={Swimmers' compliance with training prescription.},
  author={Alexander M. Stewart and Will G Hopkins},
  journal={Medicine and science in sports and exercise},
  volume={29 10},
The purpose of this study was to determine how closely competitive swimmers complied with their coaches' prescriptions when training in squads. A training session early in the buildup phase of the season was observed for each of 24 coaches who had been randomized to two groups: an experimental, high-intensity, low-distance program (E) and a control (usual) program (C). Swim distances, rest durations, and swim durations for at least one set of prescribed repetitions (reps) were recorded for each… CONTINUE READING

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