Sustaining Effect of Different Stretching Methods on Power and Agility after Warm-Up Exercise in Soccer Players

Abstract

The purpose of this study was to investigate enduring effect of static stretching, dynamic stretching and no stretching methods on power and agility in collegian soccer players. Fifteen collegiate soccer players (height: 173.07 ± 7.81 m; mass: 67.60 ± 8.73 kg; age: 24.73 ± 4.59 years; experience: 7.27 ± 2.09) were tested for agility performance using the… (More)

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