Surviving antioxidant supplements.

  title={Surviving antioxidant supplements.},
  author={Goran B Bjelakovic and Christian N Gluud},
  journal={Journal of the National Cancer Institute},
  volume={99 10},
An association between healthy diet and good health has been noted since Hippocrates (460 – 377 bc) — and in fact long before (1). Our diet provides numerous vitamins and trace elements that are essential to good health. Observational studies have shown that there is a positive association between a healthy diet, especially high intake of fruits and vegetables, and delayed aging, reduced risk of cancer, and reduced risk of cardiovascular diseases (2 , 3). Fruits and vegetables contain numerous… CONTINUE READING
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