Supplementary Effect of Creatine on Cardiovascular Adaptation and Endurance Performance in Athletes

@inproceedings{Manna2016SupplementaryEO,
  title={Supplementary Effect of Creatine on Cardiovascular Adaptation and Endurance Performance in Athletes},
  author={Indranil Manna and Gulshan Lal Khanna},
  year={2016}
}
Creatine has beneficial effect on strength training athletes, but it is not clear whether it has any effect on endurance sport. Present study has been designed to investigate the effect of creatine supplementation on cardiovascular adaptation to sub maximal exercise and endurance performance. A total of 60 male athletes (age range 16-19 years) were selected and randomly divided into experimental group (EG, n = 30) and control group (CG, n = 30) and supplemented with 5 g per day of creatine… CONTINUE READING

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