Suitability of FIFA's "The 11" Training Programme for Young Football Players - Impact on Physical Performance.

@article{Kilding2008SuitabilityOF,
  title={Suitability of FIFA's "The 11" Training Programme for Young Football Players - Impact on Physical Performance.},
  author={Andrew E. Kilding and Helen Tunstall and Dejan Kuzmic},
  journal={Journal of sports science & medicine},
  year={2008},
  volume={7 3},
  pages={320-6}
}
There is a paucity of evidence regarding the use of injury prevention programmes for preadolescents participating in sport. "The 11 "injury prevention programme was developed by FIFA's medical research centre (F-MARC) to help reduce the risk of injury in football players aged 14 years and over. The aim of this study was to determine the suitability and effectiveness of "The 11 "for younger football players. Twenty-four [12 experimental (EXP), 12 control (CON)] young football players (age 10.4… CONTINUE READING
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