Stronger back muscles reduce the incidence of vertebral fractures: a prospective 10 year follow-up of postmenopausal women.
@article{Sinaki2002StrongerBM, title={Stronger back muscles reduce the incidence of vertebral fractures: a prospective 10 year follow-up of postmenopausal women.}, author={Mehrsheed Sinaki and E. Itoi and Heinz W. Wahner and Peter C. Wollan and R Gelzcer and B. P. Mullan and Douglas A Collins and Stephen F. Hodgson}, journal={Bone}, year={2002}, volume={30 6}, pages={ 836-41 } }
363 Citations
Back Progressive Resistive Exercise Program to Reduce Risk of Vertebral Fractures
- Medicine
- 2010
This method of PRE of the back extensors was effective in decreasing incidence of vertebral fracture and resulted in increased strength of back extensor strength in the exercise group 8 years after the end of this study.
Back extensor training increases muscle strength in postmenopausal women with osteoporosis, kyphosis and vertebral fractures
- Medicine
- 2011
A 4-months back extensor training program can improve back strength and seems to maintain height and thoracic expansion in women with at least one vertebral fractures and osteoporosis.
Association between moderate physical activity, spinal motion and back muscle strength in postmenopausal women with and without osteoporosis
- MedicineDisability and rehabilitation
- 2009
It is demonstrated that active women had better range of spinal motion than sedentary women, but they did not differ significantly in severity of thoracic kyphosis, BES and BMD.
Long-term outcomes of exercise: follow-up of a randomized trial in older women with osteopenia.
- MedicineArchives of internal medicine
- 2010
Mainly home-based exercises followed by voluntary home training seem to have a long-term effect on balance and gait and may even protect high-risk elderly women from hip fractures.
Wearing an active spinal orthosis improves back extensor strength in women with osteoporotic vertebral fractures
- MedicineProsthetics and orthotics international
- 2014
The results imply that Spinomed III could be recommended for women with vertebral fractures as a supplement to traditional back strengthening exercises, and demonstrate a clinically relevant improvement in the back extensor strength.
Effect of low-intensity back exercise on quality of life and back extensor strength in patients with osteoporosis: a randomized controlled trial
- MedicineOsteoporosis International
- 2007
Low-intensity back-strengthening exercise was effective in improving the quality of life and back extensor strength in patients with osteoporosis.
Effect of twelve-month physical exercise program on patients with osteoporotic vertebral fractures: a randomized, controlled trial
- MedicineOsteoporosis International
- 2016
This is the first 12 month-randomized clinical trial of exercise in osteoporotic women with a vertebral fracture that demonstrates improvement of three key outcome measures: quality of life, functional mobility, and balance.
Effects of a New Spinal Orthosis on Posture, Trunk Strength, and Quality of Life in Women with Postmenopausal Osteoporosis: A Randomized Trial
- MedicineAmerican journal of physical medicine & rehabilitation
- 2004
The use of an orthosis increases trunk muscle strength and thus improves posture in patients with vertebral fractures caused by osteoporosis, and a better quality of life is achieved by pain reduction, decreased limitations of daily living, and improved well-being.
Vertebral compression fractures associated with yoga: a case series.
- MedicineEuropean journal of physical and rehabilitation medicine
- 2018
Patients in whom increased torsional and compressive mechanical loading pressures occurring during yoga SFE resulted in de novo VCF are identified, highlighting the need for selectivity in yoga poses in populations at increased fracture risk.
Effect of treatment on back pain and back extensor strength with a spinal orthosis in older women with osteoporosis: a randomized controlled trial
- Medicine, PsychologyArchives of Osteoporosis
- 2019
Six months’ treatment by an activating spinal orthosis showed no significant difference in back pain, back extensor strength, or kyphosis index between the three groups, indicating that the spinal Orthosis may become an alternative training method.
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