Strength training, walking, and social activity improve sleep in nursing home and assisted living residents: randomized controlled trial.

Abstract

OBJECTIVES To compare the effects of physical resistance strength training and walking (E), individualized social activity (SA), and E and SA (ESA) with a usual care control group on total nocturnal sleep time in nursing home and assisted living residents. DESIGN Pretest-posttest experimental design with assignment to one of four groups for 7 weeks: E (n… (More)
DOI: 10.1111/j.1532-5415.2010.03246.x

3 Figures and Tables

Topics

  • Presentations referencing similar topics