Strength and conditioning practices of National Football League strength and conditioning coaches.

Abstract

This article describes the results of a survey of the practices of National Football League strength and conditioning (NFL S&C) coaches. The response rate was 87% (26 of 30). This survey examines survey participant (a) background information, (b) physical testing, (c) flexibility development, (d) speed development, (e) plyometrics, (f) strength/power… (More)

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@article{Ebben2001StrengthAC, title={Strength and conditioning practices of National Football League strength and conditioning coaches.}, author={William P. Ebben and D O Blackard}, journal={Journal of strength and conditioning research}, year={2001}, volume={15 1}, pages={48-58} }