Stimulation of muscle anabolism by resistance exercise and ingestion of leucine plus protein.

Abstract

Leucine is known to stimulate muscle protein synthesis and anabolism. However, evidence for the efficacy of additional leucine to enhance the response of muscle anabolism to resistance exercise and protein ingestion is unclear. Thus, we investigated the response of net muscle protein balance to ingestion of additional leucine with protein in association… (More)
DOI: 10.1139/H09-006

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