Stearidonic acid as a supplemental source of ω-3 polyunsaturated fatty acids to enhance status for improved human health.

@article{Walker2013StearidonicAA,
  title={Stearidonic acid as a supplemental source of ω-3 polyunsaturated fatty acids to enhance status for improved human health.},
  author={Celia G. Walker and Susan A Jebb and Philip C Calder},
  journal={Nutrition},
  year={2013},
  volume={29 2},
  pages={363-9}
}
There is substantial evidence to show that consumption and increased blood levels of the very long-chain (VLC) ω-3 polyunsaturated fatty acids (ω-3 PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are associated with health benefits. The consumption of oily fish is an effective way of increasing EPA and DHA intake and status, but intake in most Western countries remains below the levels recommended for optimal health. The reasons for this include not liking the taste, a concern… CONTINUE READING