Spontaneous pacing during overground hill running.

@article{Townshend2010SpontaneousPD,
  title={Spontaneous pacing during overground hill running.},
  author={Andrew D. Townshend and Charles J Worringham and Ian B Stewart},
  journal={Medicine and science in sports and exercise},
  year={2010},
  volume={42 1},
  pages={
          160-9
        }
}
PURPOSE To investigate speed regulation during overground running on undulating terrain. METHODS After an initial laboratory session to calculate physiological thresholds, eight experienced runners completed a spontaneously paced time trial over three laps of an outdoor course involving uphill, downhill, and level sections. A portable gas analyzer, global positioning system receiver, and activity monitor were used to collect physiological, speed, and stride frequency data. RESULTS… CONTINUE READING
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