Social undermining of healthy eating and exercise behaviors

@article{Stanforth2009SocialUO,
  title={Social undermining of healthy eating and exercise behaviors},
  author={Dixie Stanforth and Michael S Mackert},
  journal={Acsm's Health \& Fitness Journal},
  year={2009},
  volume={13},
  pages={14-19}
}
‘‘C ome on, have a little bit V I made it just for you!’’ ‘‘Why don’t you skip your workout today and join us for happy hour V you exercise too much anyway!’’ How often do others attempt to undermine you or your client’s healthy eating and/or exercise choices? What are typical responses to this type of behavioral sabotage? Does the response differ based on your relationship to the saboteur? Are there certain characteristics of those who are able to withstand this form of social pressure… 
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