Sleep loss in young adolescents.

@article{Carskadon1981SleepLI,
  title={Sleep loss in young adolescents.},
  author={Mary A. Carskadon and Kathy Harvey and WilliamC. Dement},
  journal={Sleep},
  year={1981},
  volume={4 3},
  pages={
          299-312
        }
}
Effects of one night's sleep loss on nocturnal sleep, performance, and sleepiness were evaluated in 12 subjects (8 boys, 4 girls) whose ages ranged from 11.7 to 14.6 years. The magnitude and direction of sleep stage changes after sleep loss were comparable to similar findings in older subjects. Performance test decrements occurred for two measures during sleep deprivation. The performance decrements appeared to be related to episodes of sleep during the performance tests. Subjective measures of… CONTINUE READING
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