Sleep Quality as a Mediator Between Technology-Related Sleep Quality, Depression, and Anxiety

@article{Adams2013SleepQA,
  title={Sleep Quality as a Mediator Between Technology-Related Sleep Quality, Depression, and Anxiety},
  author={Sue K. Adams and Tiffani S. Kisler},
  journal={Cyberpsychology, behavior and social networking},
  year={2013},
  volume={16 1},
  pages={
          25-30
        }
}
This study examines (a) relations among technology use during sleep time, sleep quality, and depression/anxiety and (b) time awake due to technology use. Two hundred thirty-six college students completed self-report questionnaires and week-long sleep diaries. Results revealed that 47 percent of students reported night-time waking to answer text messages and 40 percent to answer phone calls. Regression analyses indicated that higher levels of technology use after the onset of sleep predicted… Expand
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