Sleep Quality Changes during Overwintering at the German Antarctic Stations Neumayer II and III: The Gender Factor

@inproceedings{Steinach2016SleepQC,
  title={Sleep Quality Changes during Overwintering at the German Antarctic Stations Neumayer II and III: The Gender Factor},
  author={Mathias Steinach and Eberhard Kohlberg and Martina A. Maggioni and Stefan Mendt and Oliver Opatz and Alexander Stahn and Hanns-christian Gunga and Christian Wegener},
  booktitle={PloS one},
  year={2016}
}
PURPOSE Antarctic residence holds many challenges to human physiology, like increased psycho-social tension and altered circadian rhythm, known to influence sleep. We assessed changes in sleep patterns during 13 months of overwintering at the German Stations Neumayer II and III from 2008 to 2014, with focus on gender, as many previous investigations were inconclusive regarding gender-based differences or had only included men. MATERIALS & METHODS Time in bed, sleep time, sleep efficiency… CONTINUE READING
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