Singing and Mindfulness

  title={Singing and Mindfulness},
  author={Martha W. Elliott},
INTRODUCTION MINDFULNESS HAS BECOME a popular word lately. A Google search for the term produces over three million results, ranging from books about meditation to articles on parenting, relationships, and neuroplasticity, to websites for programs in stress reduction, cognitive therapy, hospice care, and education. Thanks in part to the pioneering work of Jon Kabat-Zinn, founder of the Center for Mindfulness in Medicine, Health Care and Society, and the Stress Reduction Clinic at the University… CONTINUE READING