Short-term effects of light and heavy load interventions on service velocity and precision in elite young tennis players.


OBJECTIVE This study was conducted to investigate the acute effects of a complex throwing intervention set-up, with light or heavy loads, on the service velocity of elite junior tennis players. METHODS On 3 separate test days, 13 elite juniors (mean (SD) 12.3 (0.8) years, 149 (9) cm, 37.5 (5.5) kg) performed four sets of six serves with different between… (More)


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