Self-weighing in weight management interventions: A systematic review of literature.

Abstract

BACKGROUND Self-weighing increases a person's self-awareness of current weight and weight patterns. Increased self-weighing frequency can help an individual prevent weight gain. Literature, however, is limited in describing variability in self-weighing strategies and how the variability is associated with weight management outcomes. AIM This review… (More)
DOI: 10.1016/j.orcp.2016.01.004

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