Self-paced intermittent-sprint performance and pacing strategies following respective pre-cooling and heating

@article{Skein2011SelfpacedIP,
  title={Self-paced intermittent-sprint performance and pacing strategies following respective pre-cooling and heating},
  author={Melissa Skein and Rob Duffield and Jack R. Cannon and Frank E. Marino},
  journal={European Journal of Applied Physiology},
  year={2011},
  volume={112},
  pages={253-266}
}
This study examined the effects of pre-exercise cooling and heating on neuromuscular function, pacing and intermittent-sprint performance in the heat. Ten male, team sport athletes completed three randomized, counterbalanced conditions including a thermo-neutral environment (CONT), whole body submersion in an ice bath (ICE) and passive heating in a hot environment (HEAT) before 50 min of intermittent-sprint exercise (ISE) in the heat (31 + 1°C). Exercise involved repeated 15 m maximal sprints… CONTINUE READING

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