Self-control training leads to enhanced cardiovascular exercise performance.


The purpose of the study was to investigate the effects of two weeks of self-control strength training on maximum cardiovascular exercise performance. Forty-one participants completed a cognitive self-control depletion task (Stroop task) followed by a maximal graded cycling test and were randomized to training (maximal endurance contractions of spring… (More)
DOI: 10.1080/02640414.2014.949830


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