Role of sleep duration in the regulation of glucose metabolism and appetite.

@article{Morselli2010RoleOS,
  title={Role of sleep duration in the regulation of glucose metabolism and appetite.},
  author={Lisa L Morselli and Rachel Leproult and Marcella Balbo and Karine Spiegel},
  journal={Best practice & research. Clinical endocrinology & metabolism},
  year={2010},
  volume={24 5},
  pages={
          687-702
        }
}
Sleep curtailment has become a common behavior in modern society. This review summarizes the current laboratory evidence indicating that sleep loss may contribute to the pathophysiology of diabetes mellitus and obesity. Experimentally induced sleep loss in healthy volunteers decreases insulin sensitivity without adequate compensation in beta-cell function, resulting in impaired glucose tolerance and increased diabetes risk. Lack of sleep also down-regulates the satiety hormone leptin, up… CONTINUE READING

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Influence of Sleep Duration on Insulin Sensitivity

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