Resting energy expenditure and delayed-onset muscle soreness after full-body resistance training with an eccentric concentration.

@article{Hackney2008RestingEE,
  title={Resting energy expenditure and delayed-onset muscle soreness after full-body resistance training with an eccentric concentration.},
  author={Kyle J. Hackney and Hermann Josef Engels and Randall J. Gretebeck},
  journal={Journal of strength and conditioning research},
  year={2008},
  volume={22 5},
  pages={
          1602-9
        }
}
The purpose of this investigation was to determine the effect of an acute bout of high-volume, full-body resistance training with an eccentric concentration on resting energy expenditure (REE) and indicators of delayed-onset muscle soreness (DOMS). Eight resistance trained (RT) and eight untrained (UT) participants (mean: age = 23.5 years; height = 180.76 cm; weight = 87.58 kg; body fat = 19.34%; lean mass = 68.71 kg) were measured on four consecutive mornings for REE and indicators of DOMS… CONTINUE READING
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