Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate.

@article{Spiering2007ResponsesOC,
  title={Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate.},
  author={Barry A. Spiering and William J. Kraemer and Jakob L. Vingren and Disa L. Hatfield and Maren S Fragala and J Ho and Carl M. Maresh and Jeffrey M. Anderson and Jeff S Volek},
  journal={Journal of strength and conditioning research},
  year={2007},
  volume={21 1},
  pages={259-64}
}
L-carnitine L-tartrate (LCLT) supplementation beneficially affects markers of postexercise metabolic stress and muscle damage. However, to date, no study has determined the dose response of LCLT to elicit such responses. Therefore, the purpose of this study was to determine the effects of different doses of LCLT on criterion variables previously shown to be responsive to LCLT supplementation. Eight healthy men (22 +/- 3 y, 174 +/- 5 cm, 83.0 +/- 15.3 kg) were supplemented with 0 g, 1 g, and 2 g… CONTINUE READING
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