Resist diabetes: A randomized clinical trial for resistance training maintenance in adults with prediabetes

Abstract

OBJECTIVE To determine whether a social cognitive theory (SCT)-based intervention improves resistance training (RT) maintenance and strength, and reduces prediabetes prevalence. RESEARCH DESIGN AND METHODS Sedentary, overweight/obese (BMI: 25-39.9 kg/m2) adults aged 50-69 (N = 170) with prediabetes participated in the 15-month trial. Participants… (More)
DOI: 10.1371/journal.pone.0172610

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