Repeated sprint swimming performance after low- or high-intensity active and passive recoveries.

@article{Toubekis2011RepeatedSS,
  title={Repeated sprint swimming performance after low- or high-intensity active and passive recoveries.},
  author={Argyris G Toubekis and Georgios V Adam and Helen T. Douda and Panagiotis Antoniou and Ioannis I Douroundos and Savvas P. Tokmakidis},
  journal={Journal of strength and conditioning research},
  year={2011},
  volume={25 1},
  pages={109-16}
}
The purpose of this study was to examine the effects on sprint swimming performance after low- and high-intensity active recovery (AR) as compared to passive recovery. Ten male competitive swimmers (age: 17.9 ± 2.3 years; body mass: 73.2 ± 4.0 kg; height: 1.81 ± 0.04 m, 100-m best time: 54.90 ± 1.96 seconds) performed 8 × 25-m sprints with 120-second rest intervals followed by a 50-m sprint 6 minutes later. During the 120-second and the 6-minute interval periods swimmers rested passively (PAS… CONTINUE READING
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