Reliability and validity of a new repeated agility test as a measure of anaerobic and explosive power.

@article{HajSassi2011ReliabilityAV,
  title={Reliability and validity of a new repeated agility test as a measure of anaerobic and explosive power.},
  author={Radhouane Haj-Sassi and Wajdi Dardouri and Zied Gharbi and Anis Chaouachi and Hamda Mansour and Ahmed Rabhi and Mohamed-Elhedi Mahfoudhi},
  journal={Journal of strength and conditioning research},
  year={2011},
  volume={25 2},
  pages={472-80}
}
The aim of this study was to evaluate the reliability and validity of a repeated modified agility test (RMAT) to assess anaerobic power and explosiveness. Twenty-seven subjects (age: 20.2 ± 0.9 years, body mass: 66.1 ± 6.0 kg, height: 176 ± 6 cm, and body fat: 11.4 ± 2.6%) participated in this study. After familiarization, subjects completed the RMAT consisting of 10 × 20-m maximal running performances (moving in forward, lateral, and backward) with ~25-second recovery between each run. Ten… CONTINUE READING

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