Relationships between stretch-shortening cycle performance and maximum muscle strength.


This study aimed to examine the relationships between muscle power output using the stretch-shortening cycle (SSC) and maximum strength, as measured by the 1 RM (1 repetition maximum) test and the isokinetic dynamometer under elbow flexion. Sixteen trained, young adult males pulled a constant load of 40% MVC (maximum voluntary elbow flexion contraction) by… (More)
DOI: 10.1519/JSC.0b013e31815f2f94


6 Figures and Tables

Slides referencing similar topics