Regular physical exercise improves physical motor functions and biochemical markers in middle-age and elderly women.

@article{Kamijo2009RegularPE,
  title={Regular physical exercise improves physical motor functions and biochemical markers in middle-age and elderly women.},
  author={Takashi Kamijo and Masami Murakami},
  journal={Journal of physical activity & health},
  year={2009},
  volume={6 1},
  pages={55-62}
}
BACKGROUND Lifestyle-related diseases among middle-age and elderly people have become serious problems. Underlying causes might be related to the changes in the lifestyle including the absence of regular physical exercise. METHODS To clarify the significance of regular physical exercise to prevent lifestyle-related diseases, we studied motor functions and… CONTINUE READING