Regional Fat Changes Induced by Localized Muscle Endurance Resistance Training

@article{RamrezCampillo2013RegionalFC,
  title={Regional Fat Changes Induced by Localized Muscle Endurance Resistance Training},
  author={Rodrigo Ram{\'i}rez-Campillo and David C. Andrade and Christian Campos-Jara and Carlos Henr{\'i}quez-Olgu{\'i}n and Cristian {\'A}lvarez-Lep{\'i}n and Mikel Izquierdo},
  journal={Journal of Strength and Conditioning Research},
  year={2013},
  volume={27},
  pages={2219–2224}
}
Abstract Ramírez-Campillo, R, Andrade, DC, Campos-Jara, C, Henríquez-Olguín, C, Alvarez-Lepín, C, and Izquierdo, M. Regional fat changes induced by localized muscle endurance resistance training. J Strength Cond Res 27(8): 2219–2224, 2013—The purpose of this study was to examine the effects of a localized muscle endurance resistance training program on total body and regional tissue composition. Seven men and 4 women (aged 23 ± 1 years) were trained with their nondominant leg during 12 weeks, 3… 
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