Recommended Amount of Sleep for a Healthy Adult - Semantic Scholar

Abstract

Journal of Clinical Sleep Medicine, Vol. 11, No. 6, 2015 Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modifi ed RAND Appropriateness Method process. The recommendation is… (More)

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Academy

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References

Showing 1-2 of 2 references

Of Health and Human Services 21 Cfr

Victor P Frattali
2004

K Fitch, SJ Bernstein, MD Aguilar
Santa Monica, CA: RAND,
2001

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