Randomized Trial of a Physical Activity and Meditation Intervention for Young Adult Cancer Survivors.

@article{Rabin2016RandomizedTO,
  title={Randomized Trial of a Physical Activity and Meditation Intervention for Young Adult Cancer Survivors.},
  author={Carolyn Rabin and Bernardine M. Pinto and Joseph L. Fava},
  journal={Journal of adolescent and young adult oncology},
  year={2016},
  volume={5 1},
  pages={41-7}
}
PURPOSE Young adult cancer survivors have a number of increased health and psychosocial risks. To minimize these risks, they must address any modifiable risk factors, for example increase their physical activity (PA) and reduce stress. Unfortunately, more than half of young survivors remain sedentary, and few participate in a structured form of relaxation. This study evaluated the feasibility, acceptability, and effects of a theory-based PA and meditation intervention for young survivors… CONTINUE READING

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Full catastrophe living: using the wisdom of your body and mind to face stress, pain and illness

  • J. Kabat-Zinn
  • 2013

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