Protease supplementation improves muscle function after eccentric exercise.

@article{Buford2009ProteaseSI,
  title={Protease supplementation improves muscle function after eccentric exercise.},
  author={Thomas W. Buford and Matthew B. Cooke and Liz L. Redd and Geoffrey M Hudson and Brian D. Shelmadine and Darryn Willoughby},
  journal={Medicine and science in sports and exercise},
  year={2009},
  volume={41 10},
  pages={
          1908-14
        }
}
UNLABELLED Protease supplementation has been purported to reduce the damaging effects of eccentric exercise and accelerate recovery of muscle function, possibly by regulating inflammation. PURPOSE To determine the effectiveness of protease supplementation in attenuating eccentric exercise-induced skeletal muscle damage and inflammation. METHODS After standard physical and hemodynamic assessment and fasting venous blood samples, subjects performed isokinetic extension/flexion of the… 
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