Predictors of poor sleep quality among Lebanese university students: association between evening typology, lifestyle behaviors, and sleep habits

@inproceedings{Kabrita2014PredictorsOP,
  title={Predictors of poor sleep quality among Lebanese university students: association between evening typology, lifestyle behaviors, and sleep habits},
  author={Colette S Kabrita and Theresa A Hajjar-Muça and Jeanne F. Duffy},
  booktitle={Nature and science of sleep},
  year={2014}
}
Adequate, good night sleep is fundamental to well-being and is known to be influenced by myriad biological and environmental factors. Given the unavailability of sleep data about Lebanon, the cultural shifts and socioeconomic pressures that have affected many aspects of society, particularly for students and working adults, as well as our understanding of sleep in university students in other countries, we conducted a national study to assess sleep quality and factors contributing to sleep and… CONTINUE READING
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