Predicting aerobic versus resistance exercise using the theory of planned behavior.

@article{Bryan2002PredictingAV,
  title={Predicting aerobic versus resistance exercise using the theory of planned behavior.},
  author={Angela D. Bryan and Courtney A. Rocheleau},
  journal={American journal of health behavior},
  year={2002},
  volume={26 2},
  pages={83-94}
}
OBJECTIVE To test the theory of planned behavior (TPB) in aerobic versus resistance training in a prospective design. Relationships between TPB variables, extroversion, and perceived health were examined. METHODS College students (210) completed an initial measurement and a 3-month follow-up assessment. Reasons for exercising were assessed. RESULTS TPB variables, extroversion, and perceived health collectively accounted for substantial variance in aerobic (19%) and resistance exercise (40… CONTINUE READING

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