Physical Practice and Wellness Courses Reduce Distress and Improve Wellbeing in Police Officers

Abstract

BACKGROUND The aim of this work was to evaluate a course to reduce distress in an Italian police force. Based on the findings from the first investigations on this population, courses to improve the ability to manage distress were tailored by management. Several free courses were proposed, including physical efficiency (e.g., total body conditioning) and… (More)
DOI: 10.3390/ijerph15040578

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