Corpus ID: 197411459

Performance Coaching : individualization of training programmes

@inproceedings{Cross2010PerformanceC,
  title={Performance Coaching : individualization of training programmes},
  author={N. Cross},
  year={2010}
}
Performance coaching is a process that can be defined as the purposeful improvement of competitive sports performance through a planned programme of preparation and competition (Lyle 1999). The process is both multifaceted and multidisciplinary. As such, it requires input in a variety of different disciplines and from a number of different specialists. When one considers the basic building blocks that are necessary for effective coaching behaviour, it becomes obvious that contributions to an… Expand
1 Citations
Ski-jumpers’ performance in a laboratory setting: a 29-year longitudinal study
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Both young and adult jumpers exhibited the increase of strength and power in the lower limbs and a decrease in BMI during the whole observed period. Expand

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