Passive body heating and sleep: influence of proximity to sleep.

@article{Bunnell1988PassiveBH,
  title={Passive body heating and sleep: influence of proximity to sleep.},
  author={David E. Bunnell and Jeremy Agnew and Steven M. Horvath and L Jopson and Martin Wills},
  journal={Sleep},
  year={1988},
  volume={11 2},
  pages={
          210-9
        }
}
Previous studies have found enhanced delta sleep following body heating. This study assessed the influence of body heating as a function of its proximity to sleep. Electroencephalogram (EEG) sleep patterns were compared following body heating (1 h immersion in water at 41 degrees C) at each of four times of day: morning (MO), afternoon (AF), early evening (EE), and late evening (LE), ending just prior to sleep. A delta filter/integrator system provided objective measures of delta content… CONTINUE READING
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