Pacing strategy and the occurrence of fatigue in 4000-m cycling time trials.

@article{Hettinga2006PacingSA,
  title={Pacing strategy and the occurrence of fatigue in 4000-m cycling time trials.},
  author={Florentina J Hettinga and Jos J. de Koning and Frank T Broersen and Paul van Geffen and Carl Foster},
  journal={Medicine and science in sports and exercise},
  year={2006},
  volume={38 8},
  pages={1484-91}
}
PURPOSE The present study was designed to examine the role of central and peripheral fatigue on 4000-m cycling time trial performance by comparing changes in power output and integrated electromyography (iEMG) in differently paced maximal efforts. METHODS Eight well-trained men performed three randomly ordered time trials with different pacing strategies, in which the first 2000 m were manipulated to evoke an increasing, even, and decreasing power output profile (SUB, EVEN, and SUPRA… CONTINUE READING
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