Oxidation-reduction processes in ice swimmers after ice-cold water bath and aerobic exercise.

Abstract

The effect of an ice-cold water (ICW) bath as a recovery intervention from aerobic exercise on the oxidant-antioxidant balance in healthy ice swimmers was determined. Twenty ice swimmers aged 31.2 ± 6.3 years performed a 30-min cycloergometer exercise test at room temperature (20°C, RT), followed by recovery at RT or in a pool of ice-cold water (ICW bath, 3… (More)
DOI: 10.1016/j.cryobiol.2015.04.005

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